Tammy – SafeSpacesYoga

Mind like Foot Prints in the Sand

Posted on August 19, 2020August 19, 2020 by Tammy

Reading Time: 2 minutes Many Yoga techniques are about placing the Mind, whether we are using the body to hold the attention or some inner image or sensation. Place your attention “Here”, place it “There”…. Hold it “Here”, hold it “There.” – the practice, initially, is in the placement. When I first began … Continue reading »Mind like Foot Prints in the Sand

The Problem with Identity

Posted on July 15, 2020July 20, 2020 by Tammy

Reading Time: 10 minutes “I stand before my highest mountain, and before my longest journey, and ,therefore, must I descend deeper than I have ever before descended.” (Nietzsche) “The crucial element I wish to consider here is that element of a life which we consider to be an identity; the way in which one … Continue reading »The Problem with Identity

“Black Lives Matter” is Mantra

Posted on June 14, 2020June 20, 2020 by Tammy

Reading Time: 2 minutes We can only begin to deeply practice Yoga if we have the capacity to feel safe, even if for a moment. The historical impact of white supremacy has traumatized millions of people, denying them safety in many ways, and in this moment we are seeing the direct impact of this … Continue reading »“Black Lives Matter” is Mantra