YogaDigital App

Reading Time: 3 minutes “Breath is central to Yoga because breath is central to life…… and Yoga is about life” -T Krishnamacharya   Are you looking for a way to integrate Yoga into everyday life?  Carry inspiration in your pocket with YogaDigital.  Download high quality audio and video recordings from amazing teachers. In addition to … Continue reading »YogaDigital App

Videoconference Program – 2020

Reading Time: < 1 minute Tammy is currently running Videoconferences with Mirka Scalco Kraftsow as a continuing program of E-Sangha gatherings for Yoga practitioners, teachers, and therapists. We run several events throughout the year covering a range of topics.  Please visit for updated E-Sangha events!